Meatless Monday: Strawberry Kale Salad

This hearty and nutritious kale salad features tropical flavors, including creamy cashews, toasted coconut, and a zippy lime-poppy seed vinaigrette. Ripe red strawberries lend some welcome sweetness to this beautiful vegan salad. 

Strawberry, Coconut, and Cashew Kale Salad with Lime-Poppy Seed Vinaigrette
Makes salad for two
1 bunch lacinato (dinosaur) kale or curly kale, ribs removed and leaves chopped into small bite-sized pieces
1 cup hulled and sliced strawberries
1/3 cup raw cashews
1/3 cup coconut flakes (also called coconut chips)
Dressing
3 tablespoons olive oil
2 tablespoons lime juice
1 tablespoon smooth Dijon mustard
1 tablespoon poppy seeds
1 1/2 teaspoons honey
1/8 teaspoon salt 

Preheat oven to 350 degrees Fahrenheit. On a small rimmed baking sheet, toast the coconut flakes until golden, about 4 to 8 minutes. Meanwhile, whisk together the dressing until emulsified. 

Toss the kale, strawberries, cashews and coconut flakes with enough dressing to lightly but thoroughly coat the leaves. For the best texture, let the salad marinate for 20 minutes before serving. 

About the Author

Kate is a self-taught photographer and vegetarian home cook from Oklahoma. Her blog, Cookie and Kate, is all about celebrating whole foods. She is an avid supporter of the occasional indulgence and enjoys nothing more than eating ...
RSS icon

Previous

Caffeine Withdrawal Is A Mental Disorder

Next

Meatless Monday: Spaghetti with Summer Vegetable Sauce

LEAVE A COMMENT Leave Comment