Skip to main content

Lyme Disease Found in San Bernardino Forest

Support Provided By

Last week, the San Bernardino County Department of Public Health put hikers on alert after discovering two ticks infected with Lyme disease. It was the first time since 1991 that ticks in the area have tested positive for the disease.

Here's what you need to know, from the report:

Typical symptoms may include fever, headache, fatigue and a rash resembling a bull's eye that appears near the site of the bite. [A]n infected tick, after burrowing through the skin, usually must be attached and feeding on its host for at least 12 to 48 hours before it can spread the bacteria.

If you're planning on hiking in the area, make sure to apply bug repellent before heading into the woods. It's also vital to perform a tick check upon exiting. If you find a small critter latched on your skin, grab it with a pair of tweezers as close to your skin as possible without jerking or twisting it. (Apparently, some attempt to use a lit match to light the sucker on fire. Don't do that.) If you can, save the tick so that it can be examined.

If you end up contracting the disease, don't panic. Treatment with antibiotics during the first stages of the disease is highly successful. The key is seeking treatment as soon as possible.

Support Provided By
Read More
In “Obet and Del’s: The Coffee Shop Changing the Game in Hollywood” host Rosey Alvero sits down to talk with coffee shop owner Heather Knox.

Sip, Snack and Stroll Your Way Through Thai Town and East Hollywood (But First, Coffee)

Explore Thai Town and East Hollywood with all of its delicious, boozy and vintage offerings. But before you start wandering, charge up with a coffee from Obet & Del's, a neighborhood coffee haven serving up café drinks inspired by Southeast Asian culture.
In "The Tree Yoga Cooperative: Find Wellness in South LA" host Rosey Alvero takes a yoga class.

Find Flow, Practice Mindfulness and Engage in Self-Care at These South L.A. Hidden Gems

The Tree Yoga Collective is providing a self-care resource to its South Los Angeles community with a focus on equitable access to mindfulness, meditation, and flow. Here are some other South L.A. hidden gems for fostering inner peace, too — including a healthy dose of nature, plant-based cuisine and caffeine.
In "Babes of Wellness: Working Out for Health and Community in Compton" host Rosey Alvero lifts weights in the gym's "Swole Babes" class.

Get 'Swole' at Babes of Wellness, Plus Other Ways to Nourish Your Mind and Body in Compton

SoCal Wanderer host Rosey Alvero takes you to Babes of Wellness, an inclusive gym for women in Compton — where you can discover other ways of finding strength and power by feeding your body and mind.