Sat
Sep 21
12:00PM

Healthy Hormones: Brain-Body Fitness

More Airdates (show all):
Sun Sep 22 at 11:00AM on KCET-HD
Fri Sep 27 at 11:00AM on KCET-HD
Sat Sep 28 at 10:00PM on KCET-HD
Sun Sep 29 at 11:00AM on KCET-HD

A panel of health, fitness and diet experts, including trainer and author Teresa Tapp (Fit & Fabulous in 15 Minutes) and New York Times best-selling author Mary Shomon (The Thyroid Diet) discuss the impact of hormones in our daily lives, and offer natural ways to balance our diet, lose weight and reduce inflammation.

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