ellies real good food

No Brainer Breakfasts

Ellie tackles the challenge we all face every day--what's for breakfast, especially in a busy household when everyone is out the door like a pool ball break. She helps out Mary, a mom and an elite athlete and coach, who literally hits the ground running each morning. Recipes: Make-ahead mini frittatas with leeks and asparagus; Morning glory baked oatmeal; Peanut butter and grapes wrap; Avocado toast with egg.

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Big Flavor, Less Salt

Ellie helps you get the bold taste you crave from your favorite foods while keeping salt in check in your kitchen. Recipe: Tri-color salad pizza - Family favorite minestrone soup - 3-Ingredient coriander-crusted turkey breast with sweet and spicy roasted root vegetables.

  • 2019-10-27T01:30:00-07:00
    KCETLINK

Raw Vs. Cooked

Raw foods are hot now. But cooked foods have unique benefits too. Let Ellie suss out the facts from the hype for you. Recipes include Go-to gazpacho, 3-Ingredient tomato sauce, Wok-charred lettuce, spinach noodle stir-fry with shrimp, and Zucchini carpaccio salad.

  • 2019-11-03T01:30:00-07:00
    KCETLINK

Better Brunch

Ellie hits refresh on the typical brunch menu with some creative, make-ahead crowd-pleasers that break the mold. Recipes include Eggs Florentine in tomato cups, Breakfast strada primavera, 3-Ingredient Brussel sprout hash with egg and Pumpkin cranberry waffles.

  • 2019-11-10T00:30:00-08:00
    KCETLINK

Snack Attack

Americans get more than 25% of calories from snacks. Ellie shows how to make them count with some great ways to satisfy the cravings we get around the clock. Recipes include Nutty oatmeal bars, Spring cottage peas with basil, Hummus with cumin-roasted carrots and 3-Ingredient chocolate grape banana skewers.

  • 2019-11-17T00:30:00-08:00
    KCETLINK