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Food Over 50

  • 2019-09-19T03:30:00-07:00
    KCET-HD
  • 2019-10-06T00:00:00-07:00
    KCETLINK

The Spices of Life

Herbs and spices offer a bounty of concentrated anti-oxidants and anti-inflammatory agents that are greater than almost any other category of foodstuffs. But best of all, spices offer a superior variety of intense flavor alternatives that shame salt and sugar by comparison. Host David Jackson opens the show in the kitchen amidst a bazaar of exotic spices. Donning his apron, it's straight into a pair of outright delicious Indian-influenced recipes, fresh and easy lamb curry and vegetarian saag aloo.

  • 2019-09-22T00:00:00-07:00
    KCETLINK

Food Over 50

  • 2019-09-26T03:30:00-07:00
    KCET-HD
  • 2019-10-13T00:00:00-07:00
    KCETLINK

Eating Away at Inflammation

Every recipe in each of the series' episode helps fight inflammation. The saturated fats, sodium and sugar shows teach food behavior to combat heart disease, hypertension and diabetes. However, the episodes about healthier fats, fiber, spices, protein and the vegetable rainbow teach that health-positive meals are also taste positive. But they all help prevent inflammation, no matter what their additional attributes may be.

  • 2019-09-29T00:00:00-07:00
    KCETLINK

Food Over 50

  • 2019-10-03T03:30:00-07:00
    KCET-HD

Food Over 50

  • 2019-10-10T03:30:00-07:00
    KCET-HD