In the fishing port and holiday resort town of Smogen, on the scenic coast of Southwestern Sweden, Tina visits the local fish auction and fishes for langoustines (lobster) before making a sandwich with herring. For the main course, Tina serves a variety of smoked seafood, lightly heated over the grill. For dessert, she makes strawberries with crunchy breadcrumbs and mint-and-honey-flavored sour cream.
In this episode, Tina visits Gamlestolen in the mountainous heartland of Norway. While there, she prepares baked trout with herbs wrapped in cured ham, grilled sirloin with vinegar butter and burnt lemon, and mutton sausages with mustard-marinated potatoes.
Andreas visits Bergen in Western Norway, where he meets up with local chef Christopher Haatuft to collect oysters and wild scallops. Then, he makes a trout tartar and a smoked trout dish, served with a bitter-sweet summer salad. Finally, Andreas prepares a trout burger with onion compote and coleslaw.
Back in the mountain region of Valdres, Tina makes fried fudge cheese with cloudberries and parsley. As the main dish, she prepares creamy chanterelles with cured mutton and lingonberries. For dessert, Tina makes a thick pancake with Cognac raisins.