jazzy vegetarian

The Jazzy Vegetarian speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle. The Jazzy Vegetarian reaches out to mainstream Americans, dedicated vegans, and non-vegetarians alike who are on the path to wellness and health through earth friendly and compassionate food choices.

Upcoming Airdates

Kid's Classics Made Vegan

Host Laura Theodore prepares plant-based American favorite recipes for kids. Vegan Grilled "Cheeze" Sandwiches make a quintessential lunch for kids and grown-ups alike. Comforting Mac 'n Peas with Creamy Butternut Squash Sauce fills the bill when you're seeking a hearty family supper dish. Luscious Cocoa-Cake Brownie Bites with Chocolate-Peanut Butter Frosting are a welcome twist to the traditional brownie, slathered with a rich tasting, peanut butter laced chocolate frosting.

  • 2018-10-19T04:00:00-07:00
    KCET-HD

Quick Quesadilla Supper

Host Laura Theodore prepares easy and delicious vegan quesadillas. Healthy, Hearty Avocado Quesadillas, feature creamy avocados, kale, salsa and romaine lettuce. Easy Rice and Beans are a flavorful version of a classic staple and Chocolate-Banana Gratin with Cinnamon Cashew Cream is an enticing twist on traditional bread pudding.

  • 2018-10-26T04:00:00-07:00
    KCET-HD

Beans, Glorious Garbanzo Beans

Host Laura Theodore prepares diverse vegan dishes featuring garbanzo beans. Spicy Chickpea and Potato Stew is easy to prepare and with an Indian flair. Herbed Rice and Bean Salad provides protein, and a rainbow of veggies add vibrant color and texture. Chickpea Salad Dressing makes the perfect topping for any crisp green salad. Lemony-Turmeric Hummus makes a flavorful and satisfying dip for fresh veggie sticks or whole grain chips.

  • 2018-11-02T04:00:00-07:00
    KCET-HD

Pizza Party!

Host Laura Theodore prepares classic American pizzas, made vegan! Three-Cheeze "Pepperoni" Pizza is vegan and dairy, free, but tastes like the traditional version. Greek-ish Pizza features Vegan Feta, providing a Mediterranean flair. Cheeze-y Black Bean Tortilla Pizza preps for the oven in 5 minutes, for an easy lunch, filling snack, or quick supper.

  • 2018-11-09T03:00:00-08:00
    KCET-HD

Two-Ingredient Recipes

Host Laura Theodore prepares deliciously vegan recipes, each using only two ingredients! Vegan Deviled "Eggs" feature hummus piped onto steamed baby potato halves, while Avocado-Miso Spread makes a tasty topping for toast. Yummy Apple and Peanut Butter Stacks, Quick Stuffed Celery Sticks, and Easy Chocolate Covered Almonds make delightful after school snacks. Salsa-licious Guacamole is a jazzy twist on a favorite dip and Tahini-Tamari Salad Dressing makes a creamy, plant-based topping for salads, grains, tempeh or tofu. Banana Smoothie Shake provides a refreshing treat, any time of day.

  • 2018-11-16T03:00:00-08:00
    KCET-HD